Many psychologists have found that music can help better your health. According to eMed Expert, it is musical tempo that helps people’s health rather than the type of music it is. They have found that classical music, celtic music, and even raga music all can be good for your heart and health.
Here are some ways to find music that is a positive influence.
- You can even look up a songs lyrics to see what the song is really saying. Lyrics are often not paid attention to when someone is listening to a song because they like the beat more than anything. The lyrics of the songs is really what is corrupting the lives and having negative influences.
- Another way is to limit the amount of music you listen too. If you are constantly surrounding yourself to music and you have no way of controlling the time spent, it can also affect your behavior.
- Look for songs that are happy and uplifting...not down and depressing. If you listen to a happy or uplifting song you will be in a better mood than if you listen to a sad and depressing song.
Please take some of the helpful ideas and put them to use and make the behavior of people better.
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| Music playing across a heart. |
http://www.noiseaddicts.com/2008/11/joyful-music-promotes-heart-health-study/
I think this was interesting; I didn't know the type of music you listened to affected your mood.
ReplyDeleteWhat is "raga" music? I'd like some examples of artists for this music.
ReplyDelete